Let’s Heal Together 

Let’s Heal Together support group is designed for current and former foster youth aged 17 to 24. Our environment fosters a space where we can openly share our life experiences, connecting with topics that resonate in our daily lives. Together, we will explore helpful ways to heal collectively as we navigate our unique journeys.

Through this process, we focus on personal growth and understanding ourselves better, creating a foundation for resilience and empowerment. 

Cultivating Mental Health Wellness Through Creative Expression for Foster Youth 

Creative expression serves as a vital outlet for foster youth to articulate their thoughts, fostering individuality and personal voice.

This process not only helps in processing trauma but also acts as a form of therapy, encouraging emotional endurance and well-being. Additionally, creative expression allows youth to reflect on positive experiences, affirm their strengths, and cultivate hope, reinforcing their sense of self-worth.

Incorporating creative activities into our support groups enhances connection and community, providing a holistic approach to mental health and empowering foster youth to share their stories meaningfully.